LOVE KARLY FITNESS

Love Karly Fitness

949 881 7496

Love Karly Fitness

949 881 7496

Love Karly Fitness

949 881 7496

Love Karly Fitness

949 881 7496

Love Karly Fitness

949 881 7496

Love Karly Fitness

949 881 7496

Love Karly Fitness

949 881 7496

Love Karly Fitness

949 881 7496

Making Online Fitness Training and Nutrition Truly Personal

You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.

Before and After Success Stories

Transformation before after
Thumbs Up, Weight Down!
Transformation before after
This Woman is on Fire!
Transformation before after
Amazing Achievement!

KARLY BAPTISTA CASTILLO

Personal Trainer

Personal Coaching Consultant to LKF: Dr. Steven Beazley Lean Forward Coaching Karly Baptista Castillo One of my passions is keeping my healthy body, mind and spirit strong and ready! I have been exercising for more than 20 years. My enthusiasm for fitness is contagious as I will move and push you to a better version of yourself. Your ideal self! I have certifications as a yoga, pilates and fitness instructor. I come from Madrid, Spain where a Mediterranean lifestyle instills in us from a very young age the care of mind, body and spiritual health through nutrition and exercise. I would like to share that healthy lifestyle with you! Join me. Dr. Steven Beazley Personal Coach Lean Forward Coaching Dr. Beazley is the owner and founder of Lean Forward Coaching, opened in 2015. Dr. Beazley is a graduate of Pepperdine University where he earned his doctorate in clinical psychology in 1998. He went on to teach in Pepperdine’s Graduate School of Education and Psychology both as an adjunct and as a full-time Visiting Professor. Prior to his professorship, Dr. Beazley served as President and CEO of the OC Fair & Event Center as well a President of Cal Southern University, a 100% online university based in Orange County. Dr. Beazley is a fitness enthusiast who practices and promotes the mind-body-spirit connection, applying the model to both his personal life as well as using it for the basis of his work with his coaching clients.

KARLY BAPTISTA CASTILLO
KARLY BAPTISTA CASTILLO
KARLY BAPTISTA CASTILLO
KARLY BAPTISTA CASTILLO

Complete Personalised Fitness Solutions

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Testimonials

You can feel comfortable with Karly. Each workout is specialized and tailored for her clients. Honestly every workout is different so you and your body will not get bored. I love her approach focusing on wholistic cross training in yoga and Pilates and weight training/fitness. I signed up for another set of sessions and can't wait to see the results. Karly helps me stay focused on goals and helps me believe and empower myself! She's great! You just got to commit…..and trust the process!

Cat

Karly will go the extra mile to help me strengthen my leg muscles and spend some overtime beyond the training period to stretch before and after the workout. I saw huge improvement after 3 weeks of three times weekly workouts with her. Her punctuality is also on spot. I highly recommend Karly for strength training, flexibility and breathing exercise after each session.

Ivy A.

The main value I get from Karly services is evolving my habit of being able to recognize and change my relationship to myself by engaging in better habits and exercise and mental practices like meditation, and just overcoming obstacles.

Gloria

Additional information

Cancellation Policy: A notice of at least 24 hours before the session is required for cancellation without charge. Cancellations within less than 24 hours' notice will be charged in full. Rescheduling Policy: Rescheduling a session is allowed with at least 12 hours' notice. Rescheduling is subject to the trainer's availability. Refund Policy: Refunds are not issued after a session has been conducted. If the client is dissatisfied, an additional training session may be offered at no charge. Session Expiry Policy: Prepaid sessions must be used within 3 months from the date of purchase. Unused sessions will expire after that period. Late Attendance Policy: If the client arrives late for a session, the training time will be proportionally reduced. If they are more than 15 minutes late, it will be considered a cancellation, and the full session will be charged. Health and Safety Policy: Clients must complete a health assessment form before starting any program. If a client is found to have a medical condition that could jeopardize their safety during training, medical authorization may be required before proceeding. Commitment Policy: To achieve the best results, clients are expected to attend a minimum of two sessions per week. Failure to meet this commitment may lead to varied results. Communication Policy: Clients can reach out to the trainer via email or text during specified hours. Responses will be provided within 24 business hours. Program Changes Policy: The trainer reserves the right to adjust the training program as needed to achieve the goals agreed upon with the client.

Love Karly Fitness

949 881 7496